SEED Yoga & Flora

Happy Valley-Goose Bay, NL


In-person & virtual classes for all bodies and abilities. Offerings include Hatha, Yin, Restorative, and meditation classes. Classes are suitable for all levels and bodies. I am a 500 hour certified yoga instructor, with extra training in breath-work, yin, restorative, and meditation.

About Ondreya
Ondreya cherishes the relationships that she has built with her students, and takes pride in the inspiration and education that they offer her. She seeks to instill a deep appreciation for yoga in all its forms, in every person that practices with her. Ondreya believes that the practice of yoga can help create a better world for all. Ondreya offers in person and virtual classes, for all bodies and abilities, and has been teaching for nearly 2 years. Her classes range from Hatha, to Gentle Yoga, and she is currently completing her prenatal and postnatal certification. Ondreya is always striving to improve as a student, and a teacher.

SEED Yoga & Flora

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